Programs

SMALL GROUP EQUIPMENT CLASSES

Our classes:

  • Are limited to 5 students
  • Use the Springboard, Props and Mat exercises
  • Require a reservation

CLASS SCHEDULE


Monday
10:00amlevel 1-3Yaira
7:00pmlevel 1-3Lise

Tuesday
4:30pmlevel 1-3Celina
6:30pmlevel 1-3Celina
8:00pmlevel 1-2Emily

Wednesday
6:00pmlevel 2-3Celina
7:00pmlevel 1-2Celina
8:00pmlevel 1-2Celina

Thursday
9:30amlevel 2-3Nicole
5:00pmlevel 1-2Lila
6:00pmlevel 2-3Lila
8:00pmlevel 1-2Emily

Friday
4:00pmlevel 1-3Emily

Saturday
10:00amlevel 1-2Erica

Sunday
9:00amLevel 1-2Yaira
11:00am*Fundamentals*Nicole


* Fundamentals is a single class that is offered 1x/month as an introduction for students who are new to Pilates.
Upcoming dates: Jan 29, Feb 26


PRICING:
8-week series$176
Single class$25


CLASS SERIES DATES:
Winter series (8 wks):Jan 2 - Feb 26
Spring I series (8 wks):Feb 27 - Apr 22
Spring II series (8 wks):Apr 23 - Jun 17


  • To insure your space in class, please pre-register, as class space is limited.
  • For those new to Pilates, we recommend a private session, or our Fundamentals class, before attending a regular class.
  • View our FAQ's page to learn more about class format.
  • Please call or e-mail to reserve a place in a class (for a single class or a series), or to schedule a private session.

PRIVATE PILATES SESSIONS

Private Pilates sessions are by appointment. Rates range from $75-$85 per session.

Example of package discounts for $75 rate (comparable discounts for $80-85 rates):


INDIVIDUAL
1 session$75
5 sessions$365
10 sessions$700

SEMI-PRIVATE (per person)
1 session$50
5 sessions$240
10 sessions$450

Please call or e-mail for scheduling information.




PILATES-BASED PHYSICAL THERAPY SESSIONS

Physical Therapy sessions are by appointment. A prescription from your doctor may be required.

  • Payment in full is required at each visit.
  • Please call or e-mail for rates and scheduling information.




Cash and personal checks accepted. Please make checks payable to: Stable Core Pilates.


"I am so grateful to have found Pilates teaching with a perfect combination of encouragement, professionalism, and knowledge."

--Christina, Stable Core client