Programs

SMALL GROUP EQUIPMENT CLASSES

All classes:

  • Are limited to 5 students
  • Use the Springboard, Props and Mat exercises
  • Require a reservation

CLASS SCHEDULE

Monday
9:00amlevel 1-3Yaira
10:00amlevel 1-2Yaira
7:15pmlevel 2-3Lise

Tuesday
4:30pmlevel 1-3Bonnie
6:30pmlevel 1-3Celina

Wednesday
6:00pmlevel 2-3Celina
7:00pmlevel 1-2Celina

Thursday
9:30amlevel 2-3Nicole
10:30amlevel 1-2 rehabNicole
5:00pmlevel 1-2Lila
6:00pmlevel 2-3Lila

Friday
4:00pmlevel 1-3Yaira

Saturday
8:00amlevel 1-3Kristin
10:00amlevel 1-2Kristin
11:00amlevel 2-3Kristin

Sunday
10:30am*Fundamentals*Nicole

* Fundamental Techniques is a single class that is offered 1-2x/month.
Upcoming dates: Aug 29th, Sept 26th
PRICING:
8-week series$176
7-week series (winter I only)$154
5-week series (summer only)$110
Single class$25
Summer Series II (5-wk):July 26 – Aug 29
Fall Series (8-wk):Sept 6 – Oct 31
Winter series I (7-wk):Nov 1 – Dec 19

  • To insure your space in class, please pre-register, as class space is limited.
  • For those new to Pilates, we recommend a private session, or the Fundamental Techniques class, before attending a class.
  • Please view our FAQ page to learn more about class format.
  • Please call or e-mail to reserve a place in a class (for a single class or a series), or to schedule a private session.

PRIVATE PILATES SESSIONS

Private Pilates sessions are by appointment. Rates range from $70-$95 per session.

Example of package discounts for $75 rate:

INDIVIDUAL
1 session$75
5 sessions$365
10 sessions$700
SEMI-PRIVATE (per person) - "Duet"
1 session$50
5 sessions$240
10 sessions$450

Please call or e-mail for scheduling information.


PILATES-BASED PHYSICAL THERAPY SESSIONS

Physical Therapy sessions are by appointment. A prescription from your doctor is required.

  • Payment in full is required at each visit. We are an out-of-network provider. We recommend checking with your insurance carrier about your out-of network reimbursement.
  • Please call or e-mail for rates and scheduling information.


"I love this place! I had never done Pilates before and now I can't get enough! The place is great--lots of parking, very clean, and the instructors are knowledgeable, patient, and friendly. So glad it is in the my neighborhood!"
--Carolina, Dimond resident